NUTRITION
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Functional Roots + LifeBase Solutions
Get a Personal Nutrition Coach TODAY
Learn how our average client loses 20% of body fat in 8 weeks while maintaining or even gaining muscle!
How Nutrition Coaching Works
By partnering with LifeBase Solutions, we have perfected our nutrition coaching program to bring you the best in class results and unmatched accountability, support, education, and motivation. This program is a 1-on-1 approach for support and accountability.
InBody Technology
We use data-driven coaching by using InBody Scans to measure muscle, fat, and water. This means that each time you check in with us, our software identifies exactly what needs to change in your nutrition to maximize fat loss without sacrificing muscle.
InBody Services
Functional Roots uses an InBody 270 body composition analyzer to provide members with an accurate full body analysis. It provides our members with more than just a number on a standard scale. This machine helps keep members motivated on their fitness journey. It provides data like skeletal muscle mass, BMR, body fat percentage, and more. Scans can be purchased individually, after the initial scan provided with a Functional Roots Membership!
All Functional Roots Unlimited Gym Memberships include 1 InBody scan for FREE!
InBody Scan (Non-Members)
$30 InBody Scan for any non-member of Functional Roots or not a current Nutrition Client.
Initial Scan
Free initial scans for all NEW members.
InBody Scan Follow Up (Members Only)
$20 InBody Follow Up Scan for any Function Roots member that is NOT a current Nutrition Client.
Personalized Meal Plan
A tailor-made nutrition regimen for your lifestyle and activity level.
Track Meals in Our App
Next, simply track the meals you eat throughout the day in the app.
Get Instant Meal Scores
Receive a 1 to 5 star rating based on food quality and accuracy to your meal plan.
3-Month Coaching Package
$399 one-time
Renews month-to-month at $99 per month. Cancel anytime.
Functional Roots Nutrition Coaches
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Kaley Ash
LifeBase Nutrition Certified
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Missy Hindman
LifeBase Nutrition Certified
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Maggie Morris
LifeBase Nutrition Certified